天气炎热,雪梨菊花茶有清热润肺的作用,
适合干燥的天气饮用。
雪梨菊花茶
材料 :
雪梨 2个
菊花 10克
枸杞子 10克
清水 1公升
冰糖 适量
做法 :
1. 将菊花和枸杞子用水稍微冲洗备用。
2. 雪梨洗净,去皮去核,切块。
1. 将菊花和枸杞子用水稍微冲洗备用。
3. 锅里倒入清水,放入菊花和枸杞子,中火煮滚。
4. 加入雪梨和冰糖,转小火煮至糖完全溶化,冷热享用皆可。
Snow Pear & Chrysanthemum Tea
Ingredients :
2 sow pears
10g chrysanthemum
10g wolfberries
1 liter water
some rock sugar
Method :
1. Rinse chrysanthemum and wolfberries.
2. Rinse, peel and core pears,cut each into quarters.
3. Pour water into a pot,add chrysanthemum and wolfberries,bring to a boil.
4. Add in pear and lower the heat,add rock sugar to taste and cook until fully dissolved,can be served warm or chilled.
This post is linked to the event Little Thumbs Up (Feb 2016 : Chrysanthemum and Edible Flowers)
organised by Zoe from Bake for Happy Kids , Doreen from My Little Favourite DIY and
hosted by Sharon from Sweet Home-Chefs.