玫瑰花有养颜美容的功效,长期饮用亦有助于促进新陈代谢。
搭配上水果,味道更是香甜。
玫瑰水果茶
材料:
干玫瑰花 20朵(先用热水洗一遍)
青苹果 1粒(去皮,切丁)
红苹果 1粒(去皮,切丁)清水 1000毫升
蜂蜜 适量
做法:
1. 在一锅中倒入清水,煮滚。
2. 转至中小火,加入苹果丁继续煮5分钟或至果味溢出。
3. 加入玫瑰花煮约1分钟,熄火。
4. 最后调入适量的蜂蜜饮用。
Rose Fruit Tea
Ingredients:
20 dried rose buds, rinsed with hot water
1 green apple (peel and diced)
1 red apple (peel and diced)
1000ml water
honey to taste
Method :
1. Add water into a pot and bring to boil.
2. Turn to medium low heat,add diced apple and continue to cook for 5 minutes.
3. Add rose buds and cook for 1 minutes. Remove from heat.
3. Add rose buds and cook for 1 minutes. Remove from heat.
4. Lastly add honey to taste and stir well. Serve warm.
This post is linked to the event Little Thumbs Up (Feb 2016 : Chrysanthemum and Edible Flowers)
organised by Zoe from Bake for Happy Kids , Doreen from My Little Favourite DIY and
hosted by Sharon from Sweet Home-Chefs.