Friday, April 8, 2016

低脂橙味优格蛋糕 Low Fat Orange Yogurt Cake




为了消耗冰箱里两大罐优格,找到这款低脂蛋糕,
食谱的优格量多奶油少,正合我意呀。















低脂橙味优格蛋糕

材料 :

低筋面粉  250克
发粉  1茶匙
苏打粉  1/2茶匙
盐  1/2茶匙
奶油  70克, 软化
橙皮削  2粒
细糖  150克

蛋  2粒,打散
原味优格  1杯 (245克)
香草精  1茶匙
橙汁  2汤匙



做法 :

1. 把面粉,发粉, 苏打粉和盐过筛后, 混合, 备用。
2. 再把优格, 橙汁和香草精混合一起, 备用。
3. 用电动搅拌器, 把牛油和橙皮削搅拌1分钟,加入细糖,以高速搅拌大约3分钟。
4. 慢慢加入蛋液, 搅拌大概2分钟。
5. 用低速搅拌, 加入1/3的粉类, 再转去中速, 加入1/2的优格糊。
6. 用低速, 加入剩下一半的粉类, 再以高速, 加入全部剩下的优格糊。
7. 转回去低速, 拌入剩余的粉类。
8. 搅拌均匀, 倒入烤模里
9. 用180'C烘烤大约45分钟至蛋糕熟透即可。 







Low Fat Orange Yogurt Cake 

Ingredients:

250g cake flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
70g butter,soften at room temperature
zest of  2 orange
150g sugar

2 eggs,lightly beaten
1 cup plain,non-fat yogurt (245g)
1 tsp vanilla essence
2 tbsp orange juice



Method:

1. Sift together cake flour,baking powder,baking soda and salt. Set aside.
2. In a bowl,mix together yogurt,vanilla essence and orange juice.
3. With an electric mixer,beat butter and orange zest for 1 min. Add in sugar and beat on high speed for about 3 mins.
4. Add in eggs gradually,about 1 tablespoon at a time,beat constantly for about 2 mins.
5. On low speed,beat in 1/3 of the flour mixture. On medium-high speed,beat in 1/2 of the yogurt mixture. 

6. On low speed,beat in half of the remaining flour mixture. On high speed,beat in the remaining yogurt mixture. 
7. On low speed,beat in the rest of the flour mixture.
8. Scrape into prepared pan and bake in a preheated oven of 180'C for 45 mins or until a toothpick inserted into the centre comes out clean. 


Recipe adapted from Happy Home Baking & Min's Blog)