Saturday, April 30, 2016

南乳烤鸡腿 Nam Yu Roast Chicken Drumsticks






喜欢简易方便又美味的料理, 
而烤鸡也就成了餐桌上的常客。



 












南乳烤鸡腿

鸡腿  6个
 


南乳  2块
南乳汁  2茶匙
酱油  1茶匙
麻油  1茶匙
蜂蜜  1汤匙 



做法 :

1. 用汤匙把南乳块弄碎和其它醃料混合一起。 
2. 鸡腿清洗干净抹干后,均匀的涂上醃料,醃至少一个小时以上或隔夜。
3. 把鸡腿放入预热200'C的烤箱,烤大概40-50分钟,间中拿出来把鸡腿翻面。 




Nam Yu Roast Chicken Drumsticks


6 chicken drumsticks


For marinate
2 pieces nam yu
2 tsp nam yu liquid
1tsp light soy sauce
1 tsp sesame oil
1 tbsp honey 



Method :

1. Mash up the nam yu with the liquid and mix with the other ingredients for marinate.
2. Clean and pat dry the drumsticks,and coat well with the marinates,marinate for at least 1 hour or overnight. 

3. Roast the drumsticks in preheated oven at 200'C for 40-50 minutes,flip the drumstick in between to roast both sides evenly.

(Recipe adapted from The Fuss Free ChefMin's Blog)